Gym Workouts to Build Muscle (TRAIN TO MAXIMIZE YOUR FIBER TYPE!)
Video
Description
My newest gym workout build muscle program is designed to help you see results faster by working with your fiber type. Start this simple and easy to use gym workout build muscle program today by taking the quiz to discover your fiber type (link is below).
Here is the link to the short quiz I designed to help you discover your muscle fiber type to show you how to train for the fastest results. Click the link and take the free quiz now:
Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies:
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Vince Del Monte
Honors Kinesiology Degree
PICP Level 1 and 2 Certified
BioSignature Modulation Practitioner
PIMST & FFT Certified
Precision Nutrition Certified
WBFF Pro Fitness Model
