How to Plan Your Dream Life: Vivid Vision Exercise ✨
Video
Description
Today I’m sharing an journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that’s helped me tremendously in my life. I keep my Vivid Vision notes on my phone and read them daily to remind myself of the ideal life I’m working towards! You can download a copy of my Vivid Vision at this link:
Tips for creating your vivid vision:
1. Be as detailed as possible! Where do you see yourself in your ideal life?
2. Bring in your senses & emotions, so that you can literally FEEL how it feels to be there
3. Cover all important aspects of your life: health, relationships, career, personal growth, happiness, creativity, adventure, etc.
4. Write it down in your phone, on your desktop or pin it to your wall because you want to READ THIS OFTEN. Good luck!
Giving credit where it’s due – these are the sources where I learned the various versions of the Vivid Vision exercise:
▸ The Success Principles by Jack Canfield |
▸ Marie Forleo B-School |
▸ Double Double by Cameron Herold |
▸ Gary Szenderski in The Lavendaire Lifestyle podcast |
→ Watch more JOURNALING videos here:
→ Find more VISION EXERCISES here:
💫 Join the Lavendaire Lifestyle Community:
💫 Donate to Lavendaire:
___
// F O L L O W
▸ blog |
▸ instagram |
▸ pinterest |
▸ facebook |
▸ twitter |
▸ spotify |
___
// R E S O U R C E S
💫 2017 Artist of Life Workbook |
💌 Join the #LaviLoves mailing list |
💜 Podcast: The Lavendaire Lifestyle |
🎧 FREE Audible Trial |
📚 My Favorite Books |
🎥 My equipment for YouTube, blogging, & podcasting |
🏡 Get a free $40 credit on Airbnb |
📝 Translate my videos to your language:
___
Intro filmed by Karen Rosalie | @karen.rosalie
Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com
Music:
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
___
// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly!
___
Disclaimer: This is NOT a sponsored video.
