Exercice du sport en Vidéos : Try A Workout From My New Glute Guide FOR FREE!! (It's challenging…)

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    Try A Workout From My New Glute Guide FOR FREE!! (It's challenging…)


    Video

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    CLICK BELOW TO GET MY NEW GLUTE GUIDE 2.0:

    With respect to all the ones who are buying the guide, I have decided not to write down all the specifics about the workout, such as sets, reps, etc. But you can still follow along and do the workout with the information given in the video!

    Main goal with the guide: Grow your glutes while keeping strength and volume in the rest of your body.

    This guide is based on how I personally like to train my glutes and legs. You will be doing 4 workouts a week, 3 glute/legs workouts and 1 upper body workout.

    ♡YouTube Soundtrack Playlist♡

    ♡My Workout Playlist♡

    ♡ Sponsorships / collaborations ♡
    ♥ I get all my supplements from my sponsor Women’s Best –

    ♥ I get all my workout clothing from my sponsor Gymshark –