Exercice du sport en Vidéos : Youth Fitness, Ninja Warrior, Obstacle course, Calisthenics workout On MoveStrong

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    Youth Fitness, Ninja Warrior, Obstacle course, Calisthenics workout On MoveStrong


    Video

    Description

    MoveStrong Functional Training Stations can be used for all ages, sizes, and ability levels. This video shows the versatility in using the MoveStrong Nova XL Arch Bridge for youth bodyweight training similar to what is seen in obstacle course challenges, climbing sports, ninja warrior training, and just plain having fun to get fit with calisthenics using only bodyweight for resistance.