10 min Kids Cardio Workout – HIIT – 30s/20s Intervals – No equipment
Video
Description
This short but fun workout is perfect for 8-16 year olds that want to get some exercise at home or families that want to work out together. Easy to follow videos; the only sound is timer beeps. Use Chromecast to cast this video to your TV or stream it on a mobile device while you watch your favorite show.
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