5 Minute Bollywood Cardio Dance Workout | Bollywood Cardio
Video
Description
Bollywood Abs is a fun Bollywood inspired cardio dance class that helps you tighten, tone and strengthen your core. In this class, you’ll learn basic Bollywood dances like the Thumka and Bhangra along with targeted ab movements designed to burn calories and give your full body workout. Get on the dance floor and shake those hips to this step by step cardio party!
Bollywood Abs is one of the many dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
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Bollywood Abs Dance Instructor:
Ashley
Hip Shakers:
Anne
Charlene
