5 Minute Glute Workout Using Resistance Bands | Tone N Twerk Dance
Video
Description
Our tone n twerk dance starts with glute workouts that will set your buns on fire. Today we are using resistance bands to tone those glutes! This is just an example of our non stop toning and twerking workout with Nicole Steen.
This glutes workout is a 5 minute clip from our Tone N Twerk workout. Join now to get access to the full workout and so much more!
Tone N Twerk workout is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.
Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only $18 a month.
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6 Tone N Twerk Workouts NOW Available on DVD
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Tone N Twerk Dance Instructor:
Nicole
Hip Shakers:
Jade
Charlene
