Cardio & Kettlebell – Full Body, Fat Burning Workout!
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Description
High calorie workout using multiple muscle groups. Includes cardio, kettlebell, step, and strength exercises! Subscribe, like, and comment for more videos from Yvette Bachman. You will need a 15 or 20 pound kettlebell as well as a 10 pound kettlebell and a pair of 8 or 10 pound dumbells…also a step with 2or4 risers.
Yvette’s Total Fitness Facebook Page: