Interval Groove l Dance Fitness l Freedom by Pitbull
ABOUT TODAY’S WORKOUT: Interval Groove: Freedom by Pitbull Let’s HIIT it and groove together with this fun fusion of HIIT training and dance fitness. Today our high intensity intervals consist of pulsing squat jumps, push-ups and plank running. Have fun!
(I DO NOT own the music copyrights. This video is for entertainment and inspirational purposes only and no copyright infringement was intended.)
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