Sport And Danse Vidéos : Step Reebok Aerobic Exercises : Proper technique in Step Aerobics

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    Step Reebok Aerobic Exercises : Proper technique in Step Aerobics


    Video

    Description

    Tips for doing step aerobics moves the right way. Learn about the proper technique in step aerobics in this free fitness workout from a professional instructor.

    Expert: Alice Monsaert
    Contact: www.ShapesTotalFitness.com
    Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. She develops education courses for her staff of over 300, and trains newcomers through the Shapes Academy.
    Filmmaker: Christopher Rokosz