Sport And Danse Vidéos : The Best Sneakers for Women / Dance Fitness Classes

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    The Best Sneakers for Women / Dance Fitness Classes


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    Description

    Every Friday I am sharing some tips and strategies for living a happy and healthy life. Last week I shared Superfeet. This week I am sharing my favorite sneakers. Although I love having a variety of sneakers for my dance fitness classes I usually stick to one brand: Ryka. And its because they are made for women. Ou

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    Christine Gallagher DeFilippis is an award-winning fitness and dance expert, entrepreneur and online educator. With over 25 years of teaching experience, she combined her passion and expertise in the fields of dance and fitness to create the Red Hot Dance Fitness™ & Red Hot Barre™ award winning programs. She is certified through AFAA & ACE in addition to holding over 20 specialized certifications as well as a certified Health Coach certification through the Institute of Integrative Nutrition.

    She is the Head Coach for the La Salle University Dance team, a Master Trainer for BOSU®, a FitFluential Ambassador, A Body Department contributor, a DanceOn partner and a continuing education provider for ACE, AFAA and SCW. She created and starred in 2 consumer fitness DVDs and has presented at industry and consumer conferences including SCW, Philadelphia Magazine’s Be Well Bootcamp and CityFitGirls Retreat.

    Her mission is to motivate the world to move more through music.