Sport And Danse Vidéos : Water Aerobics : Aqua Aerobic Exercises for Beginners

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    Water Aerobics : Aqua Aerobic Exercises for Beginners


    Video

    Description

    Beginners in water aerobics should not have fears about participating in this activity. Choose the variation of the exercise that fits your ability level and get your body moving as advised from a fitness trainer in this free video on water aerobics.

    Expert: Stephen Taylor
    Contact: www.sttrainer.com
    Bio: Stephen Taylor is a professional endurance coach.
    Filmmaker: Dimitri LaBarge

    Series Description: Water aerobics is good exercise and can be done by anyone, including kids regardless of size, shape or fitness level. Learn techniques for a better workout from a fitness trainer in this free video series on water aerobics.