Sport And Danse Vidéos : Yoga Poses & Equipment : Aerobic Yoga Poses

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    Yoga Poses & Equipment : Aerobic Yoga Poses


    Video

    Description

    Combine aerobic exercises with yoga for a total body workout. Learn to do aerobic yoga poses with expert tips from a yoga instructor in this free fitness video.

    Expert: Ashley Ludman
    Contact: www.yogash.wordpress.com
    Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002.
    Filmmaker: Reel Media LLC