Workout Tips – Video : 10 Different Animal Walk Exercises

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    10 Different Animal Walk Exercises


    Video

    Description

    Different animals walks and animal crawls for strength, conditioning and overall movement coordination and spatial awareness.

    0:08 Duck Walk
    0:28 Bunny Hops
    0:45 Sneaking ape
    1:19 Crab Walk
    2:03 Horse Walk
    2:30 Chameleon Crawl
    2:57 Scorpion
    3:20 Scorpion Jump
    3:57 Crouching Tiger
    4:12 Bear-Crab Roll
    4:35 Monkey Roll

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