Workout Tips – Video : 10 Minute Abs Workout for Beginners

    28

    10 Minute Abs Workout for Beginners


    Video

    Description

    This 10 Minute workout features low impact exercises that target all your core muscles for a flat belly, but also are easy on the back. Great for beginners or anyone suffering from lower back pain or joint pain. Options for all levels.

    Check out the 4 Week Beginner Program Here:

    Follow me on Instagram, Facebook and Twitter @BodyfitbyAmy