Workout Tips – Video : Butt Lift, Sculpt & Tone Workout Challenge, Best Pilates Exercises for Beginners | The Banks Method

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    Butt Lift, Sculpt & Tone Workout Challenge, Best Pilates Exercises for Beginners | The Banks Method


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    Meet Banks, our new Pilates & Ballet Instructor! This workout will strengthen the glutes, legs & core– keep advancing with the Intermediate, Advanced & Master Levels:
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    Music By iChill Music Factory
    Songs: Mandalay Bay
    Album: Bar Beats

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