Workout Tips – Video : Closing Thought: How I create my WORKOUT ROUTINES for home use

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    Closing Thought: How I create my WORKOUT ROUTINES for home use


    Video

    Description

    I have been creating my own home CARDIO, STEP and LIGHT LIFTING workout routines for the past 8 years. This is what I will mimic in my EXERCISE VIDEOS I post online to share with you. These routines are predominantly geared towards beginner and very early intermediate exercisers. I’d be honored if you joined me.