Closing Thought: How I create my WORKOUT ROUTINES for home use
Video
Description
I have been creating my own home CARDIO, STEP and LIGHT LIFTING workout routines for the past 8 years. This is what I will mimic in my EXERCISE VIDEOS I post online to share with you. These routines are predominantly geared towards beginner and very early intermediate exercisers. I’d be honored if you joined me.
