Workout Tips – Video : Formula 1 | Lewis Hamilton's Fitness and Training Guide For F1 Drivers

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    Formula 1 | Lewis Hamilton's Fitness and Training Guide For F1 Drivers


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    All drivers who enter Formula One need to undergo a period of conditioning to cope with the physical demands of the sport: no other race series on earth requires so much of its drivers in terms of stamina and endurance. Watch an exceptional video where F1 Champion Lewis Hamilton shares his fitness formula.