How To Get A Body Like Cristiano Ronaldo
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Description
How To Get A Body Like Cristiano Ronaldo
JUMP ROPE WE USE: #sponsored
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Major Keys:
1. Calculate your calories & macronutrients with this calculator:
2. Lift weights 2-3x/week (Monday: Bench Press, Wednesday: Squat and Friday: Military Press
3. Do HIIT workouts 3-4x/week like the ones in our Get our Free 4 Week Weight Loss Program:
4. Just stay active and consistent. Period. This dude moves a lot and he has done so for a long time. If you want to look like he does than you need to do the same. Learn more tactics in our how to get a six pack jumping rope video here:
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