How To Get WIDER Shoulders FAST (3 SuperSets ATHLEAN-X Has Never Told YOU!)
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WATCH NEXT: « Why Do Sprinters Have Such Ripped Abs? » –
In This Video I Show You 3 Forgotten deltoid supersets that will give you wider shoulders, giving you that aesthetic « boulder shoulders » look.
PS: Honestly, I don’t have time to sit and watch a bunch of other fitness Youtubers, but i’m pretty confident that ATHLEAN-X has never shared these 3 unique supersets. If he has, please troll me very hard in the comments, so I can hit you back with massive amounts of witty sarcasm 🙂
« How To Get Wider Shoulders »
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SHOULDER ANATOMY:
You have 3 main heads of the deltoid muscle. The anterior, posterior, and lateral delt head!
If you want to get wider and more masculine shoulders you need to emphasize the lateral and rear deltoids!
These 3 forgotten exercises comprise half of my shoulder workout.
The best shoulder workout will hit all 3 heads of the deltoid muscle and help you get a more aesthetic looking physique, by increasing the shoulder to waist ratio.
HOWEVER, if you want to get wide shoulders you need to have almost overdeveloped lateral and rear deltoids.
This creates an incredibly aesthetic look that will make you look like a Dime + 99 with your shirt off. Feel free to copy this workout and use your new physique to your advantage on your bumble and tinder profile pic.
Part of the advantage to having wider shoulders is looking more masculine in clothes, so thank me later and make sure to like the video So I can feel good about myself this weekend.
PEACE OUT. If you’re still reading this go ahead and follow me on Instagram @TroyShred. You definitely will be entertained 🙂
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