Workout Tips – Video : Intense 5 Minute Resistance Band Ab Workout

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    Intense 5 Minute Resistance Band Ab Workout


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    Official Anabolic Aliens video of the Intense 5 Minute Resistance Band Ab Workout.
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    Give this intense 5 minute resistance band ab workout a try! You get a killer workout that hits the entire abs in only 5 minutes. This routine can be done at home, at the gym, or wherever you have access to resistance bands. You’ll be feeling it the next day due to how effective the routine is. Build and define those abs!!

    Crunches – 0:53
    Alt. Side Crunches – 1:53
    Alt. Knee In Crunch – 2:53
    High Side Bends – 3:53
    Torso Twists – 4:53

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