Intense 5 Minute Resistance Band Leg Workout
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Official Anabolic Aliens video of: Intense 5 Minute Resistance Band Leg Workout.
Give this intense 5 minute resistance band leg workout a try! You get a killer workout that hits the entire legs in only 5 minutes. This routine can be done at home, at the gym, or wherever you have access to a resistance band. You’ll be feeling it the next day due to how effective the routine is. Add on some serious lean muscle mass to those legs!!
Alt. Lunge – 0:49
Pull Through – 1:49
Straight-Legged Deadlift – 2:49
1-Legged Leaning Calf Lift – 3:49
Overhead Squat – 4:49
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