Workout Tips – Video : JEN SELTER Butt Workouts & Diet Plan

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    JEN SELTER Butt Workouts & Diet Plan


    Video

    Description

    Workout plans

    Jennifer Selter is a famous butt of instagram. Jen Selter is a beautiful American fitness model & fitness instructor. On this video she shows your favorite exercises for great butt & legs.
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    Jen Selter Diet Plan
    Breakfast is the most important meal for Jen and her day starts with egg whites and toast or oatmeal with fresh juice.

    For lunch she prefers a large bowl of salad with lots of veggies.

    Protein bar is her go to snack whenever she feels hungry.

    Her dinner consists of either grilled chicken with veggies or pasta.She loves to indulge in sushi.

    For desserts she has a bar of dark chocolate.

    She stays away from over processed foods and eats every few hours to keep her metabolism running.

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