Workout Tips – Video : Lateral Thigh Slider Workouts : Fitness Training

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    Lateral Thigh Slider Workouts : Fitness Training


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    Lateral thigh slider workouts are very easy to do right in the comfort of your own home. Do lateral thigh slider workouts with help from a certified personal trainer in this free video clip.

    Expert: Holly Del Rosso
    Filmmaker: Mathias Magnason

    Series Description: Training means building things like strength, stamina and speed to help you further your fitness goals. Get tips on various types of training that you can do both at the gym and at home with help from a certified personal trainer in this free video series.