Workout Tips – Video : Monty Brown (Alpha Male) – Alpha 1 Fitness – The First In Fitness Training

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    Monty Brown (Alpha Male) – Alpha 1 Fitness – The First In Fitness Training


    Video

    Description

    A.C.E Certified in 2003, Monty Brown has done it all. Collegiate Academic & Kodak All-American, 2 Superbowls, TNA-WWE Superstar. Fitness and conditioning has been his entire life. He is a professional athlete with a wealth of knowledge and experience to share in the form of P.O.W.E.R Camp. P.O.W.E.R Camp is a workout and conditioning regimen designed to maximize overall strength (including core), speed, agility, explosiveness & flexibility. P.O.W.E.R Camp is an 8 week program divided into 3-day a week, 2-hr a day B.A.B.A (Become A Better Athlete) sessions. All Monty and his experienced staff want….is all you got!!! There is no tomorrow!!! The time is now!!! Sign Up Today!!!