Workout Tips – Video : My workout Routine: Gym workout, at home exercises, and what to wear!

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    My workout Routine: Gym workout, at home exercises, and what to wear!


    Video

    Description

    FOLLOW ME! instagram: @summertadlock

    In this video i will show you where to buy workout clothes for cheap and still feel comfortable. I will also show you exactly what i do in the gym on a regular basis AND if you don’t have access to a gym I will show you some at home exercises that are GREAT!! SUBSCRIBE!!!! 🙂
    DIET:
    Lean meats
    chicken
    vegetables (carrotts, corn, anything green

    Fruits
    strawberrys, oranges, pineapple
    fruit salad
    NO soft drinks, water is KEY!!