POUND – Rockout. Workout. on America's Community Network
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Description
We’re proud to share the POUND lifestyle with our friends at America’s Community Network! Catch this segment live in McDonalds locations throughout Southern California!
POUND is Electric. Loud. It’s like a big party.
POUND is a group fitness class that you can find all over the world that combines everything you need into one fitness class: cardio, strength traning, conditioning — you name it!
It’s a concept that we call core-periphery stabilization. Your core absorbs the energy on several planes of your body as you’re hitting right, left, up, and down and working 360 degrees around from your toes to head. We’ve had participants lose 20, 60, even up to 100 lbs!
POUND gives you the permission to ROCK. Participants realize what they can do and that they’re a lot more talented, musical, and stronger than they thought before. You become part of the music and push yourself harder — but also you’re distracted from the thousands of reps you’re doing.
America’s Community Network celebrates the personalities and culture that make Southern California vibrant and diverse. We tell the stories traditional media doesn’t tell, giving you authentic access to the people, places, and trends that make this area great.
