WHAT IS THE BEST TIME TO WORKOUT TO BUILD MUSCLE AND LOSE FAT (in Hindi)
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In this Video I will explain what is the best time to workout if you want to build muscle or lose fat? There is a lot of confusion to should you workout in morning or evening to gain muscle mass.
By Abhinav Mahajan
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The only Indian Fitness Channel that provides videos in English and in Hindi.
Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.