Dance Tips – Video : WAKE UP & Walk! Week 7 | Walk At Home YouTube Workout Series

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WAKE UP & Walk! Week 7 | Walk At Home YouTube Workout Series


Video

Description

Welcome to Week 7 of Wake Up and Walk! This is our Mini Walk with HIIT Training and Full Body Stretch. Let’s WALK TO THE HITS! HIIT Training with HIT MUSIC!

Specifications:
Workout Type: Cardio and Full Body Stretch
Total Time: 15:29
Equipment: Mat Used For Floor Work

Links to Workouts Used:

Walk to the Hits – All Time Favorites DVD:

Walk to the Hits – All Time Favorites Digital Download:

Burn to the Beat (After Burn Session) DVD:

Burn to the Beat (After Burn Session) Digital Download:

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