5 Arm Toning Workouts That Vibe | Afrovibe | African Dance Workout
I hope your arms are ready for a major change because it’s about to get strong! Zen is back with 5 arm toning moves created from Afrovibe– your fave French Afro-centric dance workout. Start with Arm Squares and end with a rejuvenating Shimmy Shake. Trust me, your arms will thank you.
This Arm Toning workout is a 5 minute clip from our Afrovibe workout. Join now to get access to the full workout and so much more!
Afrovibe is one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.
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Afrovibe™ Dance Instructor: