8-Minute Standing Total Full Body Stretch, Stretching Exercises You Can Do Off the Floor
Video
Description
Please join me (and Peanut!) for this full length, total body stress relieving standing stretch that you can do in a small space with no equipment without ever having to get on the ground (it’s perfect for hotel rooms if you are on the road!).
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Equipment: None
Intensity: Low
Floor Work: No
Our “Total Stretch” program is available on DVD and digital download using the below links:
AVAILABLE ON DVD ON AMAZON.COM:
AVAILABLE FOR DIGITAL DOWNLOAD:
LINKS:
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