Sport And Danse Vidéos : HIIT Workout: Tabata-Style (Dance Fitness with Jessica)

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    HIIT Workout: Tabata-Style (Dance Fitness with Jessica)


    Video

    Description

    Sarah and I share a tabata-style HIIT workout (high intensity interval training workout) featuring 4 different exercises: burpees, full sit ups, squat jumps, and push-ups. Tag us on Instagram when you finish your workout: @dancefitnesswithjessica & @sarah_thebeautyhunter

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