Weight Loss Cardio Salsa Class at Dance Obsesed Studio
Do you like to exercise and dance at the same time? This program combines the moves of Latin dancing with a great aerobic workout. This is one of the best forms of exercise. Some of its benefits are weight loss, muscle gain and endurance, boosting your stamina and range of motion, learn the latest Salsa, Merengue, Cha Cha, Cumbia, Bachata and Flamenco steps.