Workout Tips – Video : Fitness Training Solutions Class Promotes Outdoor Exercise

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    Fitness Training Solutions Class Promotes Outdoor Exercise


    Video

    Description

    The owner of a local fitness group is encouraging people to exercise outdoors and in groups as much as they can to improve physical and mental health.
    Fitness Training Solutions was started by Reha Fossati 7 years ago and she specialises in personal training and nutrition advice.
    Our reporter Chris Jones went to meet her after one of her morning sessions.