Workout Tips – Video : Home Workout – 5 Minute Thigh and Butt Fat Burning full workout routine

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Home Workout – 5 Minute Thigh and Butt Fat Burning full workout routine


Video

Description

Home Workout .This week’s workout is my « 5 Minute Thigh & Butt Fat Burning Home Workout »

This combines 40 seconds of toning with then 20 seconds of fat burning. The toning exercises work your muscles through 3 planes of motion which means we tone the muscles from every direction.
This workout will raise your metabolic rate for the next 24 hours, tone your thighs, lift your butt and even shape your waist.

So no excuse, grab your trainers and let’s do this together right now.
Lucy x

Weekly Workouts ♥ Motivation ♥ Nutrition and ♥ Support