Workout Tips – Video : How To Fix Knee Clicking and Pain | Exercises To Do At Home

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    How To Fix Knee Clicking and Pain | Exercises To Do At Home


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    Hi everyone, be sure to check out medial patella taping + gluteus medius exercises as there’s increasing evidence supporting a possible link between hip abduction weakness and patella-femoral pain.

    Please note that I’m not your qualified health professional and so please live your life at your own discretion.