How To Use The Steel Mace Bell in Your Fitness Training (John Wolf) | MIND PUMP
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How To Use The Steel Mace Bell in Your Fitness Training (John Wolf)
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Coach Jonh Wolf of Onnit Academy visited Mind Pump Media HQ and teamed up with Mind Pump Justin to introduce a 5 part training series using Indian Clubs and the steel mace.
John Wolf
Justin Andrews
Indian Club & Steel Mace
Steel Club
Steel Mace
Movement & Mobility
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joints stretching strength health