Tips For BIGGER & STRONGER Triceps + WORKOUT
Video
Description
BECOME A THENX MEMBER:
Try these tips and this Tricep Workout:
1. Dumbbell Over head Extension
2. Diamond Tricep Extension
3. Korean Dips
4. Skull Crushers
5. Bench Dips
6. Reverse grip Push Downs
7. Weighted Dips
Do this routine 4x to complete this workout.
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