Exercice du sport en Vidéos : 5 a side fitness training drills


5 a side fitness training drills



Mitre Star is an online hub designed to improve your 5-a-side game.
It has expert tips and useful advice to help you and your team in 4 key areas: tactics, technique, fitness and nutrition.

For more tips and advice:
Go To:
twitter: #mitrestar

Ballers brings you the latest in the Mitre star 5 a side series, with a look at training drills to help you improve your game.
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Welcome to Ballers – the home of soccer skills on Youtube. Freestylers, Street soccer stars, freekicks, tutorials and battles – all in one amazing football channel.
Subscribe to catch some epic skills, how to videos, incredible battles and learn about the ballers behind the skills.

Check out some of the talent that will be on Ballers:
F2 Freestylers:
John Farnworth:
Soccer Showdown:
Jayzinho (J10Futbol):
Daniel Cutting:

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