How To Build Your Own Workout Routine
Video
Description
Hey guys the Human Machines are back with a simple to follow training routine anyone can do! This is a very similar routine that Joseph Molle used to make his epic 4 week transformation! Joseph breaks down the routine into a 3 day split, and a 5 day split. Each exercise is broken down piece by piece so you should have no problem following along even if you are clueless as to where you should start. Remember guys if you have any questions regarding this routine or a specific exercise just leave a comment below and Joseph or Christian will get back to you immediately, And if you’re lucky the Human Machine’s might even make a more thorough breakdown or tutorial video just for you. Join Team Machine today!
Song: Full Freedom
Artist: Max$Million$Music
