Dance Tips – Video : CINTA KARET aerobic gymnastics music

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    CINTA KARET aerobic gymnastics music


    Video

    Description

    mungkin ada yang kangen jg sama lagu2 jadul
    durasi 25 menit cocok buat ibu2 instansi

    link donlod mp3 nya akan dikirimkan via email jika anda sertakan alamat email anda pada kolom komentar

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    #musik aerobic#Aerobic music#gymnastics aerobics

    Aerobic exercise is an exercise aimed at training large muscles such as your arm and leg muscles.
    By practicing aerobics, the rhythm of your breath and your heart rate will be faster so that the flow of oxygen to the muscles will increase
    Aerobic exercise can also be done on foot or playing basketball,
    but aerobics in videos is an exercise that combines music with movements such as dancing so that it feels
    more fun and addictive.
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