Exercice du sport en Vidéos : 5 Min Ab Workout with Pro Climber (Follow Along!)

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    5 Min Ab Workout with Pro Climber (Follow Along!)


    Video

    Description

    GB Team Climber Jo Neame walks us through her daily ab routine to get a killer core for climbing!

    Need a yoga mat? I use this one:
    Amazon US:
    Amazon UK:

    COACHING for climbing ►

    FOLLOW Jo ►
    FOLLOW Andrew ►
    FOLLOW Louis ►

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    #ab #workout #fitness