Exercice du sport en Vidéos : Home Shoulder Workout With Dumbbells (No Gym)

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    Home Shoulder Workout With Dumbbells (No Gym)


    Video

    Description

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    Today we’re going to kill an absolutely BRUTAL home dumbbell shoulder workout. Perform the designated # of repetitions for each exercise, and repeat for a total of 3 rounds.

    Dumbbell Clean & Press: 3×10
    Dumbbell Lateral Raises: 3×12
    Bent Over Dumbbell Lateral Raises: 3×12
    Dumbbell Arnold Presses: 3×10

    MY DIGITAL PROGRAMS:
    14-Week Physique Sculpting Program ►

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    MY EXERCISE EQUIPMENT:
    Resistance Bands ►
    Plyometric Boxes ►
    Dumbbells Set ►

    MY YOUTUBE FILMING GEAR:
    Sony A5000 ►
    Gorilla Pod ►

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    SUPPLEMENTS:
    – CODE: « BARBARIAN » for 10% Off!
    – Protein: Blessed – Vanilla Chai (my favorite/vegan)
    – Pre Workout: RP Max and PSI (my favorite)
    – Pills: Perform/ Vitamins (my favorite)
    – OXYSHRED H.C. (Brand New!)

    TRAINING PROGRAMS:

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    About BarbarianBody:
    Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

    Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

    Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

    Check us out online at:

    Check me out below to see exclusive content, and behind the scenes footage!

    Instagram: @thebarbarianbody
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    Home Shoulder Workout With Dumbbells (No Gym)

    Barbarian Body