Street Workout – Best Full Body Exercises Routine
Video
Description
Perform the exercises as conventional straight sets, completing all sets for one exercise before moving on to the next.
If you can’t perform 10 to 12 reps for a particular set, do as many as you can without going to failure (end the set with one or two reps in you) and then rest a few moments.
Continue when you can to complete the remaining reps.
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