Sport And Danse Vidéos : CARDIO & CORE HIIT Workout: FULL BODY

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    CARDIO & CORE HIIT Workout: FULL BODY


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    A FULL BODY BURNER WORKOUT that will have you sweating and energized! In this workout you will perform each exercise for 45 seconds with a 20 second rest in between. NO EQUIPMENT needed for this quick and efficient workout combining CARDIO & CORE. Do anywhere and feel great!

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