Can You Build Twice As Much Muscle?
Fitness Tip covering Can You Build More Muscle Training Twice a Day. Fitness topics covered; training optimisation regarding how to split up training sessions, nutrient timing (when to eat) and the anabolic window (post workout calorie intake).
Brandon Carter Video:
Complete Fat Loss Guide:
Personalised Fitness Plan:
Skinny Fat Guide:
FREE Macros Guide & Ab Routines:
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MyProtein 35% Discount:
Use link + code to claim discount:
+ Code: TJGAINS
Muscle Food Discount: TJ5
Use the link to support the channel and get the discounted food offers.
My Camera, Gadgets & Stuff I use in my videos:
Canon M6 Camera:
My New Canon Lense:
Rode Micro Mic:
Blend Active Blender:
Weight Scales: Vanity Planet Body Analyzer: Use code ‘tj60’ for 60% off!
Snapchat me: ChillinWithTJ
If you like the video don’t forget to finger the LIKE button lol!
Main Topics: #ChillinWithTJ #fitness #birmingham #myprotein #fatloss #gymvlogs #skinnyfat #trainingroutine #training
Muscle Food UK:
For new Muscle food customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others!
Other Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do 😛 ohh and my fave thing to watch at the moment is the joe budden podcast!! it is Too Much JOKES!!
My Most Popular Youtube Playlists:
IIFYM Full Day of Eating:
Bodybuilding Food Shopping:
My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.
Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), I am a UK Fitness vlogger showing my life & Fitness journey on youtube. I started training at Pure gym then eventually moved onto training at my local gym in my area called Emporium Gym.
I upload meal prep videos, gym tips, food challenges and of course daily fitness vlog for you to watch and even normal Day in the life travel videos.
Me encanta el gimnasio!
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Always consult your physician before beginning any exercise or weight-loss program.