FITNESS // WORKOUT ROUTINE 1 // FREELETICS APOLLON // Transformation 2.0
Video
Description
A lot of you guys asked me about my fitness routine. So I started to record my workout sessions. Please keep in mind, that I am still working on my technique and that I am not perfect at all.
If you need a correct instruction how to do the single exercises in the correct technique please check the freeletics app or ask some personal trainer or other instructors 🙂
Do you like this kind of content? let me know in the comments below 🙂
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Gear I use for training:
Training Mat:
Headphones:
Arm band:
Black roll:
