JENNIFER NICOLE LEE Fat Burning Workout for Perfect ABS & Diet Plan
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Workout plans
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Jennifer Nicole Lee is a celebrity fitness trainer, fitness model & writer.
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JENNIFER NICOLE LEE Diet Plan
Breakfast: 1 ½ cup cottage cheese, ½ cup fruit cocktail
AM Snack: 1 medium apple, 1 small banana
Lunch: 3 ounces lean turkey breast, 2 pieces whole wheat bread, 1 slice low fat cheese, 1 tsp. low-fat mayo, 1 medium apple
PM Snack: 2 slices 7 grain rye bread, 4 tsp jelly, 2 T peanut butter
Dinner: 4 ounce chicken breast, 1 ½ cup cooked rice, 4 T reduced calorie salad dressing, 1 small garden salad.
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