Peak of fitness – Personal training at its peak.
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Peak of fitness provides face-to-face and online personal training to the very highest standard. Please watch the video and visit
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Peak of Fitness ethos:
Our clients are of all ages, abilities and walks of life.
At Peak of Fitness, our diverse, discrete client list ranges from children to the mature, from the fit to the first timer, from the famous to the fantastic public. Every client has a different personal goal, and they will achieve and sustain their goal by training smart and efficiently with responsive adaptions to overcome client limitations and complement their strengths.
What defines a personal goal for one person rarely applies to another.
If your goal is to lose weight, gain weight, train for a competition, overcome an injury or low back pain, develop strength and conditioning, gain a six pack, sculpt and tone your body, or any other health and fitness goal, Peak of Fitness has the expertise to guide you to success.
Training smart and efficiently.
Realistic, versatile, tailor-made plans that ensure fitness and health work in unison with daily responsibilities. One-to-one training in our personal studio, training in the park, local gym, or on-line, at times that compliment your lifestyle, encourage a smooth and enjoyable transformation from where you are now to where you want to be.
By training smart, we develop healthy, responsive training blueprints that achieve goals in the most efficient, sustainable way and avoid unnecessary over-training by directly tackling goals with knowledgeable, modern-day techniques. Strong emphasis on posture, an all-too-often overlooked element of a solid training plan, is also adhered to throughout the clients’ development.
Nutrition without impossible compromises.
Nutrition is critical to your health, wellness, and the goals you’ve defined. Which is why our services are entwined with nutritional advice that’s built around you and your daily life, so improving nutrition does not mean making compromises that are impossible to sustain. Train smart, eat smart with Peak of Fitness.
We will prepare you for a healthier lifestyle beyond being a client of Peak of Fitness.
