Sport And Danse Vidéos : Does FASTED Cardio Burn More Fat? (What The Science Says)

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Does FASTED Cardio Burn More Fat? (What The Science Says)


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Description

Is there any truth to the idea that FASTED cardio burns more FAT?
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This video was edited by Rashaun R and me using Final Cut Pro X

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I’m 5’5, 177 lbs

hey I did a video about 3 years ago on this topic!